Ariel Khadr

Ariel Khadr is an IFBB Fitness Pro model, competitor and sponsored athlete. She began competing in fitness competitions when she was 16, after quitting her gymnastics team in childhood. In 2017, she was 17 years old when she was awarded her Professional Card. Ariel Khadr competes as an IFBB Fitness Pro model, and is sponsored by Ariel Khadr. She began competing in fitness events when she was 16, shortly after ending her gymnastics training in the early years of her life. After 17 years, she She was awarded her professional card. Thus becoming the youngest IFBB Pro of all time. Ariel stopped her professional career for six years to complete her education. After finishing her college studies Ariel returned to the stage in the year 2015. It was the same as when she left off in previous events, such as her participation in the Toronto Pro Supershow and Mr. Olympia. She competed for many more years, setting objectives each year. At the end 2009 she had won four additional fitness titles. This included the 2009 NPC Team Universe Fitness Nationals Champion. She became one of the youngest IFBB Fitness Pro in history (aged 17). Ariel was able to take six years off from competition after earning her pro license to complete her college education. In October 2015 with her debut IFBB Fitness Pro in Phoenix Europa Games. Phoenix Europa Games. At the end of the day, she placed 3rd in the competition. In the summer of 2016 she was named the winner of the IFBB Toronto Pro Supershow, and was thus invited to be a part of the Fitness Olympia. Ariel stepped onto the Olympia stage two months later and took home the 6th place at the Fitness Division. Ariel was pleased to have finished 6th in the Fitness division despite being completely unprepared. Given that she competed against the top athletes. Ariel constantly improving her body. Ariel is a fan of working her back. It is her favorite to do bent-over rows, single arm lat-pull-downs (on the machine), pull-ups and seated-rows. She warms up before moving into her workouts. Ariel is also efficient with her time. Ariel does so by doing supersettings in all her back exercises. It involves three or four sets of 10--12 repetitions.